HypnoBirthing Refresher Course

Book Class

Having another baby but can't quite remember how all the techniques went down last time? Or is it your partner that needs a tune up? Either way - it's different this time. You know the reward at the end of the journey and this time will be much easier to let go and go with the flow. This class was specifically designed to reconnect you and your partner now that you have become parents and are a lot busier than the first time(or second or third!). We will go over all the breathing, visualization and touching tools, a dry run of labor positions and discuss "do over's" from the last birth and hopes for the new one. You will even gather a few new tools for this labor and get geared up to look forward to it.

I would also suggest that you join the four part series - Release and Relax classes that are offered one Friday each month(mamas only) to prepare and relax you even further.

$75 per couple (4 couple minimum to hold this class)