Tuning In And Trusting The Process©
Multiple Language Collection



ATTENTION: You cannot download directly from your Apple iPhone / iPod / iPad and then play it on your device. Please use the procedure below. Android based devices should work just fine to download the audio directly to your device.

INSTRUCTIONS for iPhone, iPad, iPodTouch users:

1. Use your computer to download your new Birth Education Center audio from the link below.
2. Once it has completed downloading, you will find it in your Downloads folder. If it is downloaded in a .zip file, then all you have to do is double-click on the .zip file to open it and you’ll see the enclosed folder with your audios.
3. Import the audio into iTunes, and enjoy. If you want to listen to it from your iPhone or other apple device, then connect your iPad / iPod / iPhone to your computer to sync your device, or you can use wireless sync, with iTunes, so the new audios can be transferred onto your device. Please click this link https://www.lifewire.com/how-to-sync-your-itunes-music-library-to-the-iphone-2438724 for instructions if you have never transferred audio from your computer to your Apple device.


In this pregnancy meditation we are going to address how your fears and concerns are actually an ally within your pregnancy and parenting journey. By facing worries and concerns early in pregnancy, you have more time to gather support and information around fears, which results in a calmer pregnancy for both you and your baby. I will show you a simple way to get curious about your fear instead of staying stuck in it. By tuning in to your inner wisdom and innate skills, you will feel more trust and confidence in finding your own solutions.

You are more connected to your baby than you may think. Trusting that your baby and your body are working in harmony together in supporting this new life, will bring you a stronger sense that you can do this. That you ARE doing this. Join me as we take time to connect with the trust that you already hold within yourself. You are enough.

These statements and products are not intended to diagnose, treat, cure or prevent any disease or condition. If you have a health concern or condition, consult a physician or mental health professional before using any guided imagery, meditation, hypnosis, subliminal or brainwave frequency recording or technique. Do not use while driving, or engaged in any activity that requires you to concentrate or to be alert. Do not use them if you have any mental or physical disorders unless ordered to by your doctor.

© 2023 by Care Messer & Birth Education Center, Inc.
All rights reserved. No part of this book, audio or media may be copied or reproduced in any manner whatsoever without written permission of the author.


All group classes are held online with everyone’s cameras on to cultivate the intimacy between families.

We have no date yet for returning to in-person group classes.