Birth Education Center blog

Aligning Heart and Mind for Humankind’s Evolution

By: Rachelle Garcia Seliga Postpartum, Pregnancy April 21, 2018

Innate’ is that which is natural and inherent. ‘Traditions’ are those teachings that are passed down from one generation to the next. Our innate physiological design offers us a map to health and wellness. We THRIVE when we follow that which has been laid out…

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Physiolgic Postpartum Care: Re-Membering Our Global Postpartum Tradition

By: Rachelle Garcia Seliga Postpartum April 4, 2018

The original postpartum traditions throughout the world while specific to the cultural context in which they come—all share deep, common roots. Postpartum traditions all mandate: heat-inducing therapies; an extended resting period; specific foods that are warming in nature and easy to digest; and bodywork. These…

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All group classes are held online with everyone’s cameras on to cultivate the intimacy between families.

We have no date yet for returning to in-person group classes.