Birth Education Center Blog

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What Should I Read Now That I’m Pregnant?

By: Jennifer Cole Pregnancy February 23, 2021

It’s funny how quickly your taste in reading changes once you find out you’re pregnant. Suddenly, your appetite for bestsellers or Reddit sub-feeds is replaced with all things pregnancy and childbirth. You’ve probably already noticed that tons of things have been written on these subjects…

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Why Go Unmedicated?

By: Jennifer Cole Pregnancy February 18, 2021

With epidurals and other forms of medicine readily available on labor and delivery floors around the country, it’s become the norm for birthing people in the United States to choose medicalized pain management once they’re in labor. With 71% of all birthing people opting for…

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I’m Pregnant and I’m Scared

By: Jennifer Cole Pregnancy February 15, 2021

You’ve recently found out you’re pregnant and instead of being over the moon about it, frankly you’re scared shitless. You may even feel guilty for not being elated by the news but instead afraid and overwhelmed. It’s OK to admit that you’re scared. It’s far…

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OMG I’m Pregnant – What Now??

By: Jennifer Cole Pregnancy February 12, 2021

It’s Happening! You’ve just found out you’re pregnant for the first time and absorbing that reality can be a lot to process. The moment you find out you’re pregnant your life changes overnight, so it’s natural to feel thrown by this momentous shift. Whether you’re…

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Pregnancy and Social Media

By: Jennifer Cole Pregnancy February 1, 2021

Being pregnant in the early 21st century has some added bells and whistles that our maternal ancestors never had to contend with, things like the jogging stroller, baby wipe warmers, and gender reveal parties. And while most new inventions related to pregnancy and parenthood are…

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Pregnancy After A Miscarriage…

By: Jennifer Cole Pregnancy January 30, 2021

If you’ve suffered one or more previous miscarriages and are now pregnant again, you’re likely processing a lot right now. Grief. Apprehension. Fear. Anxiety. Guarded excitement. There’s no quick and easy way to pivot away from the loss of one baby to the eager anticipation…

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How Many Times Will I See a Care Provider While I’m Pregnant?

By: Jennifer Cole Pregnancy January 1, 2021

Here’s The Scoop Great question! If you have recently found out you’re pregnant, one of the first things you might be wondering about is how often you should be having prenatal visits with your care provider. In the course of a normal, healthy pregnancy, your…

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How Does Being Good at My Job Help with My Pregnancy?

By: Jennifer Cole Pregnancy November 18, 2020

If you have achieved some level of success in your professional life, then you undoubtedly possess talents that make you good at what you do. Are you a wiz at analyzing data? Is your organizational prowess on point? Do you shine when managing projects by…

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Best Birth Book To Read | Labor Like A Goddess

By: Care Messer Hypnobirthing, Pregnancy July 17, 2020

What you read matters during pregnancy and so does the time and effort you put in to preparing! Many of our “main stream” birth books are full of fear and remind you of the things that can go wrong in pregnancy, labor and delivery. But…

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Why Should I Hire a Doula Early?

By: Birth Education Center Doulas, Pregnancy April 23, 2020

When it comes to hiring a birth doula, you may be thinking that since you won’t be needing them until the very end of your pregnancy, there’s no need to hire one until a few weeks before your guess date. But before you decide you…

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We have no date yet for returning to in-person group classes.