In this pregnancy meditation we are going to address how your fears and concerns are actually an ally within your pregnancy and parenting journey. By facing worries and concerns early in pregnancy, you have more time to gather support and information around fears, which results in a calmer pregnancy for both you and your baby. I will show you a simple way to get curious about your fear instead of staying stuck in it. By tuning in to your inner wisdom and innate skills, you will feel more trust and confidence in finding your own solutions.
You are more connected to your baby than you may think. Trusting that your baby and your body are working in harmony together in supporting this new life, will bring you a stronger sense that you can do this. That you ARE doing this. Join me as we take time to connect with the trust that you already hold within yourself. You are enough. This meditation references “mom” language.