Birth Education Center Blog

Processing Fears: Nikki’s Fertility Journey
I begin with a mini disclaimer about the audio and video quality due to the last day of Mercury retrograde. Despite the production challenges, we have an important and heartfelt conversation for you today. I want you to meet Nikki, who is joining my Hypnobirthing…

April’s Hypnobirthing Birth Story
In this episode, I welcome April to share her labor denial birth story and the journey of overcoming fears related to pregnancy. April opens up about her past struggles with an eating disorder and how it impacted her initial fears of weight gain during pregnancy.…

Hannah and Greg’s Inspiring Natural Birth and NICU Journey
In this episode, we have an incredible birth story for you. This is a story where Hannah’s natural birth was quickly overshadowed by an extensive NICU stay with their son. Hannah and Greg took my Hypnobirthing class early in her pregnancy and did extensive preparation.…

Alenna’s Hypnobirthing Birth Story: A Natural Birth Journey
In our final February love fest episode, I chat with Alenna, who shares her personal Hypnobirthing birth story. From how she and her husband accidentally found Hypnobirthing to what happened on delivery day, Alenna and her husband were on the same page about not using…

Tips for New Dads: Building Connection and Confidence in Birth and Parenting with Dr. Jay Warren
In today’s show I welcome Dr. Jay Warren, a prenatal and pediatric chiropractor deeply passionate about families and especially new dads. I was double lucky to be his Hypnobirthing childbirth educator, and the doula for the birth of his son. Dr. Jay runs local…

Taylor’s Natural Birth Story
Today we have a Hypnobirthing birth story. Taylor and Jack recount their unmedicated birth experience supported by their doula, Heather. New parents that are looking into Hypnobirthing always want to know how the tools work in labor and birth. And the cool part about birth…

A Natural Twin Home Birth
Today’s episode features a twin home birth! Kelly and Kevin came through my Hypnobirthing classes in 2020 and had a home birth for their first child(Kevin’s 2nd child )and assumed they would have their second baby at home too. But finding out they were having…

How To Breathe For Birth
Today’s episode we have midwife Jenny West back to talk about breathing techniques for labor and birth. Sometimes as educators there are challenges with teaching breathing because it’s simpler than people think. Hypnobirthing breathing(or any method of breathing you are using) just takes practice ahead…

Do You Have The Right Doctor?
The importance of self-advocacy in a business-oriented healthcare system cannot be stressed enough. Our discussion today aims to help parents understand they are empowered already as expectant families to choose a supportive care provider and navigate the healthcare system confidently. I feel like so many…

How To Calm Birth Fear
Today’s show introduces midwife Jenny West as we explore the topic of fear in pregnancy and childbirth. Jenny has been a midwife for over 30 years, an author, childbirth educator, hypnotherapist and craino sacral therapist. Her extensive training in Hypnotherapy has allowed her to help…