Using the Power Centers to Explore Connection to Self Identity and Your Role as a Parent, Pt 3/3

By: Care Messer | Hypnobirthing, Podcast, Sex & Intimacy | October 19, 2023

This podcast episode is the last of a three part foundational series we use in Hypnobirthing and we can now dive into a fascinating discussion about self-awareness, intuition, and connection during the birth and parenting process. Ashley and I explain how we use affirmations and the Chakra system or “Power Centers,” as tools for self-reflection, connection and preparation for birth and beyond. These tools that we already have inside of us, can help us connect inwardly by exploring our new identity as a parent and create a positive mindset as we approach this transformative experience.

It is critical to understand our own beliefs and values as we become parents.

One key takeaway from this conversation is the incredible power and importance of trusting our instincts. It’s a reminder that we have the innate ability to navigate this journey with confidence and strength. You are already “good enough” and you will only get better as you stay conscious and question things along the way.

We are all in the mindset of doing it better than it was done previously and there is even more strength for you as you tap into like-minded people. Having a support system with healthy boundaries will uplift and empower you and can make all the difference in your birthing and parenting experience.

Leave your comments, thoughts, and questions!

Join us next week for another birth story!!

Let’s connect: Have questions or comments for this episode?

About the author:
Care is the founder of the Birth Education Center, San Diego HypnoBirthing and Cuddle Sanctuary San Diego. She is a Birth Educator, Hypnotherapist, Birth and Postpartum Doula, INNATE Care Provider, Erotic Blueprint Coach and also professional Cuddler. She specializes in connection work between people and increasing self boundaries for a more balanced life together.


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