Birth Education Center blog

What Are the Top Foods for Morning Sickness?

By: Jennifer Cole Pregnancy February 28, 2021

Were you so excited to find out that you’re pregnant until the day you woke up feeling nauseous or having to throw up? And then the same thing happened the next day? And the one after that? All of a sudden being pregnant isn’t fun…

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What Should I Read Now That I’m Pregnant?

By: Jennifer Cole Pregnancy February 23, 2021

It’s funny how quickly your taste in reading changes once you find out you’re pregnant. Suddenly, your appetite for bestsellers or Reddit sub-feeds is replaced with all things pregnancy and childbirth. You’ve probably already noticed that tons of things have been written on these subjects…

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Why Go Unmedicated?

By: Jennifer Cole Pregnancy February 18, 2021

With epidurals and other forms of medicine readily available on labor and delivery floors around the country, it’s become the norm for birthing people in the United States to choose medicalized pain management once they’re in labor. With 71% of all birthing people opting for…

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I’m Pregnant and I’m Scared

By: Jennifer Cole Pregnancy February 15, 2021

You’ve recently found out you’re pregnant and instead of being over the moon about it, frankly you’re scared shitless. You may even feel guilty for not being elated by the news but instead afraid and overwhelmed. It’s OK to admit that you’re scared. It’s far…

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OMG I’m Pregnant – What Now??

By: Jennifer Cole Pregnancy February 12, 2021

It’s Happening! You’ve just found out you’re pregnant for the first time and absorbing that reality can be a lot to process. The moment you find out you’re pregnant your life changes overnight, so it’s natural to feel thrown by this momentous shift. Whether you’re…

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Pregnancy and Social Media

By: Jennifer Cole Pregnancy February 1, 2021

Being pregnant in the early 21st century has some added bells and whistles that our maternal ancestors never had to contend with, things like the jogging stroller, baby wipe warmers, and gender reveal parties. And while most new inventions related to pregnancy and parenthood are…

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Pregnancy After A Miscarriage…

By: Jennifer Cole Pregnancy January 30, 2021

If you’ve suffered one or more previous miscarriages and are now pregnant again, you’re likely processing a lot right now. Grief. Apprehension. Fear. Anxiety. Guarded excitement. There’s no quick and easy way to pivot away from the loss of one baby to the eager anticipation…

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How Long Does a Labor Induction Take?

By: Jennifer Cole Induction January 21, 2021

You may have recently discovered that you’re a candidate for induction. There are various reasons for inductions to be recommended or required; everything from medical conditions like Preeclampsia and Gestational Diabetes, to being overdue (aka “post-dates”), to concerns about your baby and/or placenta in utero.…

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Is My Body Ready For an Induction?

By: Jennifer Cole Induction January 15, 2021

You may have heard or read that inductions can prolong labor and make the already long and arduous process of labor and childbirth take even longer. Nobody wants that, right? But perhaps you’re facing a medical issue, like Preeclampsia or Gestational Diabetes, which is making…

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Is Labor Induction Safe at 39 Weeks?

By: Jennifer Cole Induction January 3, 2021

Is the reason this blog caught your eye have to do with the fact that at your last prenatal appointment your doctor recommended inducing your labor at 39 weeks instead of allowing you to go into labor naturally? Did this recommendation totally throw you because…

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We have no date yet for returning to in-person group classes.