Birth Education Center Blog

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Are Birth Classes Really Needed? | This OB says Yes!

By: Birth Education Center Education, Hypnobirthing, Pregnancy November 18, 2020

Are birth classes really needed? This OB says YES! Dr. Capetanakis is one of San Diego’s best OB’s. In this video he describes the importance of education as a means to empower yourselves no matter what kind of birth you are planning for your baby.…

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You Created A Quarantine Baby!!

By: Care Messer Birth, Education, Pregnancy April 21, 2020

Congratulations!! All of this time inside(sex, sex and more sex) and now you’re having a baby!! Yay!! The sex doesn’t have to stop by the way! The emails and phone calls keep coming in and we are excited for you!! You are doing great to…

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Free Online Birth Class | What Is This All About?

By: Care Messer Birth, Education, Pregnancy June 27, 2019

I’ve gotten SO many questions about this free online class – How to Avoid an Unnecessary Cesarean – so I am addressing them in this video. We don’t have to be scared to give birth – and with evidenced based information, we can release that…

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How To Help Parents With A New Baby

By: Care Messer Community, Education, Postpartum April 25, 2019

When it comes to support in the Postpartum time – there are so many things that are different now. Just a few years ago – our grandparents parented at a time when we were guessing on so many ideas without any factual, science-based evidence for…

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How Can Grandparents Be Supportive?

By: Care Messer Birth, Community, Education April 19, 2019

New parents are always asking how they can explain what they have learned in birth class to the grandparents of this new baby. Hopefully this video will help! For new parents, the advice given to them on a daily basis is ENDLESS! It seems like…

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You Are Just As Fierce In The Birth Room As You Are In the Boardroom

By: Care Messer Birth, Doulas, Education February 6, 2019

I read an article in pathways magazine that sparked this whole post. I will include the link at the end of the blog. It called to me in a deep way. I want to shout this from the rooftops(and actually do quite often). We are…

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Use Your BRAIN!

By: Care Messer Birth, Education, Pregnancy August 30, 2018

The B.R.A.I.N. acronym is something that birth educators, doulas and midwives have been using for a long time to help parents become more educated and engaged with their care providers. The world of birth medicine and obstetrics seems very overwhelming to a lay person. And…

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Birth Plan or Bust!

By: Care Messer Birth, Education, Pregnancy August 3, 2018

I have seen birth plans that list every ingredient in every vaccinations and the toxicity level of products that should not be used on their baby. I have seen birth plans with more exclamation points at the end of every sentence then curse words on…

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Picture This | Make it Happen…

By: Care Messer Education, Pregnancy July 19, 2018

A clear picture or ”vision” of what you’d like your baby’s birth to be, is the best way to set yourself up for success in achieving those results.  I think we all start off with the idea that we “just want a healthy baby at…

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Fairy Tale vs Real Life

By: Care Messer Birth, Education July 11, 2018

So with all of these books, websites, birth plans, options in where to birth, how to birth -medicated, not medicated, scheduled belly birth – are you overwhelmed yet? Or have you just decided or resolved yourself to –“The hospital knows best. I’m just gonna show…

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